Adam Lambert’s Weight Gain in 2022: The American Idol Star’s Diet & Workout Routine Explored!


Adam Lambert’s Weight Gain in 2022: The American Idol Star’s Diet & Workout Routine Explored!

People are speculating about Adam Lambert after he was sighted at the concert, claiming that he had gained weight. The 40-year-old singer was recently seen performing a live show with Queen at London’s O2. He had lost a lot of weight in the past, and fans believe he might be gaining it back. Follow the article to know more about Adam Lambert’s weight gain journey, his workout routine, diets, and personal trainer.

Adam Mitchel Lambert (born on January 29, 1982) is a singer and songwriter from the United States noted for his explosive vocal performances, which combine his theatrical background with contemporary and traditional genres.

Adam Lambert rose to prominence after placing second in the eighth season of American Idol in 2009. Later that year, he released For Your Entertainment, his debut album, which debuted at number three on the Billboard 200 in the United States.

Lambert recently performed with Queen at their live show at London’s O2 for a ten-night residency. The singer looked heavier than he was before. Fans are curious to know if the 1.85m tall singer has gained some weight. So, here’s everything we have on Adam’s weight gain story.

Previously, we touched on the weight gain stories of Gina Carano and Madonna.

Did Adam Lambert Gain Weight? Is It True That the Runner-up of  American Idol Season 8 Put on Some Weight?

Adam Lambert (@adamlambert), one of the most popular singers today, has a large following. The fans have always wondered about the lifestyle and diet of the singer. Recently the question if Adam lambert has gained weight has been trending on social media but according to valid sources, the rumor of Adam’s weight gain is false. The singer is actively working to take care of his wealth and weight.

Adam has been seen working with certified celebrity fitness trainer Seth Gottesdiener. Adam appears to be highly conscious of his weight and physical weight in order to avoid the complications associated with weight gain. One of the main things that Adam focuses on is cardio. His personal trainer Seth had mentioned,

“We always do a big cardio push in the beginning of each workout to try and spike the heart rate and keep it up for the duration of the workout.”

Adam Lambert’s trainer also said that they sometimes participate in drills of burpees, mountain climbers, or speed rope. The trainer also talked about the importance of consistency and variation. He explained that Adam loves doing abs, especially obliques. Adam Lambert used to be bigger and heavier at the start of his career, but it appears that he is now doing everything he can to preserve his health while also avoiding weight gain.

Along with workouts Adam also takes a strong consideration of his diet. According to Adam, his personal trainer advised Adam to go for a more plant-based diet. Adam is not a vegetarian he still eats meats but also tries to include a variety of vegetables. Adam usually has an egg for a breakfast and according to him, the egg is one of the foods that he enjoys cooking for his breakfast.

Back in his high school days, Adam used to be 250 pounds and he explained he had a very big confidence issue because of it. Maybe this is the reason why Adam is very careful about his diet and exercise so that he shouldn’t face the trauma of weight gain.

Eating was one of the things that he enjoyed in his high school days. He had a bad eating habit where he ate a lot of junk and fast foods. Adam Lambert has had a major glow-up from his high school days and it looks like he has found his confidence.

Adam is currently loved by many people around the world and it looks like he prioritizes his health and fitness in high regard right now. So, while there are reports concerning the 40-year-old singer’s weight gain, they are untrue.

Brian May Announced a Live Taped Concert Between Queen and Adam Lambert on Instagram!

On June 8, Queen and Adam Lambert taped their live show at London’s O2, recording their Rhapsody world tour performance. On social media, Brian May gushed about a memorable night, thanking fans for offering their hearts.

Queen and Adam Lambert are back on the road with the UK and European leg of their Rhapsody world tour after a two-year hiatus. Brian May, Roger Taylor, and the 40-year-old singer are currently performing at London’s O2 for a ten-night residency. And it turns out that their third event was a filming night, with the band recording their set for a future physical and digital release once the tour is through.

Nothing beats the live experience, but it’ll undoubtedly be a delight for Queen and Adam Lambert fans to remember when the film is released.

Brian spilled the goods on Instagram, posting fresh pictures of himself and drummer Roger. The musician, who turns 75 next month, captioned the photos, “Thanks dear Londoners at the O2 tonight – for giving us your hearts and making our filming night so memorable. We got a truck load of extra lights to make sure we could see YOU – and believe me, from the stage it was an unforgettable sight during Rock You and Champions. Hopefully you will see it soon !”

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