Dolly Parton Weight Loss: Diet Plan, Cabbage Soup, Exercise & Surgery Update!


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Dolly Parton Weight Loss: Diet Plan, Cabbage Soup, Exercise & Surgery Update!

Dolly Parton’s motivational weight loss journey includes 7 days of cabbage soup and a low-carb diet plan. However, instead of exercising regularly, she spends her time thinking and writing. On the other hand, some people also attribute her weight loss to surgery.

Dolly Rebecca Parton is a 77-year-old American singer-songwriter and actress best known for her decades-long career in country music. She first found success as a songwriter for other people before releasing her first album, Hello, I’m Dolly, in 1967.

Later, she went on to become successful for the rest of the 1960s, reaching her peak in sales and the charts in the 1970s and 1980s. Although her albums did not sell as well in the 1990s, she found commercial success again in the new millennium and has released albums on various independent labels since 2000, including her own label, Dolly Records.

Recently, many of Dolly Parton’s fans have been wondering how she maintains her perfect hourglass body shape that any girl would envy, even in her seventies. If you’re one of them, this article will reveal her weight loss journey and other fitness routine, we discovered after conducting extensive research. Well, let’s get started.

You might also like the weight loss stories of Guy Fieri and Nella Rose.

Dolly Parton Has Undergone Drastic Weight Loss, Thanks to the Low-Carb and Cabbage Soup Diet Plan!

Dolly Parton (@dollyparton) is an iconic figure due to her confidence and charm, and even at the age of 77, her incredibly enviable physique fascinates people of all ages. As any celebrity knows, she has been involved in controversies and rumors throughout her career. One of the most popular subjects of gossip is about her drastic weight loss transformation.

Dolly Parton's incredible weight loss appearance at the age of 77. houseandwhips.comDolly Parton’s incredible weight loss appearance at the age of 77.
Image Soure: Instagram

But to let you know, she has no set workout routine because she dislikes regular exercise and prefers to spend her time writing and thinking. Her lifestyle is not set in stone. Her lifestyle is anything but sedentary. Every day, she does something that exercises both her body and her mind.

For the past fifty years, Dolly Parton has kept herself slim by walking a lot during rehearsals and performances on stage. But she has visited gyms in the past despite her dislike of regular exercise. In 2018, she surprised several members of a senior facility to commemorate the structure’s renaming. While visiting the institution, she even assisted in the co-teaching of a fitness class.

Likely, the singer watches what she eats and stays active to maintain her weight. In terms of nutrition, she promoted the cabbage soup diet in the 1980s, earning it the moniker “Dolly Parton diet.” According to the cabbage soup diet, you can lose 10-15 pounds in just one week.

For 7 days, the diet consists of eating an infinite amount of soup made up of various vegetables, with some meals restricted to specific days. However, it is recommended that you drink plenty of water and take a multivitamin. This diet is not recommended as a healthy way to lose weight.

The legendary singer also claims that low-carb is the best diet for her because she can eat a variety of allowed dishes and only cook herself a pan of cornbread on cheat days. Despite her low-carb diet, she isn’t afraid to indulge in her favorite Southern dishes on the weekends.

Furthermore, Dolly Parton manages to fit her early prayers into the frenzy of morning activity, as she told the Wall Street Journal, in relation to the spiritual side of her weight-loss journey. She explained, “I create my own rejoicing exercises! I grew up in the Pentecostal church where we used to do a lot of shouting and jumping around.” She added,

I keep my motor running in the mornings when I just shout through the house praising the Lord. It gave me an idea to create some easy exercises, and I’m making music to go along with it. Something that even people in wheelchairs or people that are older or sick can do.

Did Dolly Parton Undergo Weight Loss Surgery to Lose Extra Pounds?

Dolly Parton has been suspected of receiving weight loss surgery. Dolly Parton has been suspected of receiving weight loss surgery. 
Image Source: TNAU Online

There was a time when Dolly Parton had lost around 20 pounds, which alarmed her fans, followers, and everyone who knew her. Many people wondered if she had weight loss surgery to stay in such good shape. Nonetheless, it was later discovered that she had secretly undergone an esophagectomy in order to insert a medical implant device to treat her gastroesophageal reflux disease.

Some of her close associates attribute her dramatic weight loss to this secret surgery. She supposedly lost weight because she was forced to live off of antacid medications and could only eat soft, bland food.