Josie Gibson has undergone a weight loss transformation time and again. Firstly, she lost over 6 stone in 2013. Later, she again lost 2 stone in 2018 after giving birth to her son, Ronnie. She again lost 10 pounds in 2021. The Big Brother star has even shared her secrets in 2 DVDs.
Josephine Diane Shirley Gibson aka Josie Gibson is an English television personality who has kept This Morning viewers entertained with her stunning appearance after losing weight over the years. When she originally joined the ITV afternoon show in 2019, the 38-year-old quickly became a fan favorite.
Previously, she rose to prominence after winning Big Brother in 2010 and has since won over many viewers with her charm and attitude. And on the newest episode of This Morning, Josie shocked her viewers with a white top and skin-tight leather skirt, leaving them speechless.
In the racy figure-hugging skirt, the Bristol babe flaunted her fantastic figure. Despite appearing to be in better shape than ever, Josie Gibson has been upfront about her weight difficulties over the years, frequently yo-yo-ing since her stint on the reality TV show. But what compelled Josie to drastically alter her lifestyle? And how much weight loss she has undergone in the intervening years? Let’s find it out together.
Josie Gibson Underwent a Significant Weight Loss Transformation Multiple Times!
Since, Josie Gibson (@josiegibson85) has taken over as co-host for Holly Willoughby‘s return to This Morning, replacing Phillip Schofield, she has been all over the internet. Aside from being a well-known TV presenter and personality, she has also become in the spotlight for her weight loss journey, which she has been sharing with viewers and followers since 2010.
Josie Gibson, who was a size 18 at the time, notably lost six stone in 2013 – proving that it is possible with a combination of devotion and hard work. Just like her contemporaries, she used to cash in on the celeb fitness video fad at the moment and later she launched her own DVD, Josie Gibson’s 30 Second Slim.
Likely, in 2014, she published The Josie Gibson Diet: Love Food, Get Slim, Stay Slim, which detailed more of her weight loss techniques. Later, when advertising the book in 2014, Josie told the Daily Mail that eliminating sugar from her diet had a significant influence on her health. She explained,
I knew I loved sugar, and had done since I was a child, but when I looked into exactly how much I consumed, I was shocked. My diet is totally sugar free, other than naturally occurring fructose in whole fruit – and has been for nearly two years.
Josie Gibson before and after weight loss.
Image Source: The Mirror
Then in 2016, Josie Gibson went under the knife to remove excess skin following her weight loss and get a stomach tuck. Furthermore, viewers were able to see the surgery as it was videotaped for Channel 5‘s shocking documentary Botched Bodies. At the time, Josie told New! magazine:
I woke up and I looked down and could just see flatness. I was like, ‘Whoa! I can see my vagina in full vision! I’ve had 6lbs of skin cut away! But I’m probably several pounds heavier than I was because I’ve not done any exercise. I was 10 10lbs before the operation and now I’m 11st 5lb. And I reckon I am a big size 12.
However, when Josie Gibson was pregnant with her son Ronnie in 2018, she confessed that she gained roughly four and a half stones again. But the TV personality was quickly back on track, losing a stunning two stone in just 12 weeks in 2019. According to OK!, Josie credits MuscleFood‘s Do The Unthinkable: Diet and Exercise Plan for her weight loss at the time when she went from a size 18-20 to a size 12. Meanwhile, she just wanted to drop weight after her knees and joints began to pain, as well as to be healthy for her baby.
And in January 2021, Josie claimed that she lost another 10 pounds in less than a month after entirely changing her lifestyle. The advocate for WW, formerly known as Weight Watchers, told The Sun that she had already lost ten pounds. She was fairly large, so it certainly came off faster. She was eating a lot of stodges before, but she can’t tell if it made a difference in her energy. She then added,
I can get up and go. I’m actually waking up in the morning with a spring in my step – it’s been great, and I’m faster. I’m about a size 16 at the moment. I’d like to get down to a size 12… guess how much I weighed when I started? 237 pounds (16st 9), and now I’m down to 227 pounds.
Josephine Gibson Has Shared Her Weight Loss Secrets in Her 2 Dvds!
Josie Gibson has released 2 DVDs about weight loss to this date. Both of them can be purchased from Amazon.
Both of Josie Gibson’s weight loss DVDs can be purchased from Amazon.
Image Source: Mirror