Many Reddit users believe Tom Brady looks way too skinny and gaunt, especially his face, following his appearance at a press conference in 2022. Similarly, when comparing his then and now images, he certainly has undergone a significant weight loss. Additionally, Tom Brady has also launched a book that he claims to be his secret to losing weight.
Thomas Edward Patrick Brady Jr., born August 3, 1977, in San Mateo, California is an American football quarterback for the National Football League's Tampa Bay Buccaneers (NFL). He played his first 20 seasons with the New England Patriots, where he was an integral part of the franchise's success from 2001 to 2019.
Meanwhile, Tom Brady is the only son and fourth child of Galynn Patricia and Thomas Brady Sr. Likewise, his father is Irish, and his mother is of German, Norwegian, and Swedish origin. On his father's side, two of Brady's great-great-grandparents, John and Bridget Brady, were Irish exiles from the Great Famine who moved to San Francisco from Boston before the American Civil War.
Brady has practically every major quarterback record under his belt, including passing yards, completions, touchdown passes, and games started. He has never had a losing season and is the NFL leader in career quarterback wins, regular season quarterback wins, playoff quarterback wins, and Super Bowl MVP titles.
The Buccaneers went 24-9 in Brady's first two seasons with the team, which were the most successful back-to-back seasons in franchise history. Meanwhile, he announced his retirement on February 1, 2022, after 22 seasons.
Recently, Tom Brady seemed very skinny in a pre-game press conference. The NFL world got shocked by his appearance. As the news spread, many Reddit users have been wanting to know the reason behind his recent skinny look. Well, we've got you covered.
Previously, we touched on the weight loss efforts of Emily Compagno and Mariska Hargitay.
Tom Brady Looked Way Too Skinny & Gaunt, Especially His Face, in the Recent Press Conference: What Is His Secret to Losing Weight? Then & Now Pictures Examined; Weight Loss, Reddit & 2022 Update!
Tom Brady (@tombrady) has finally opened up about his unexplained 11-day absence from Buccaneers camp on Saturday, but his face may have said more than his words. Similarly, while speaking with press conferences ahead of Saturday night's preseason game against the Colts in Indianapolis, the seven-time Super Bowl champion appeared pretty gaunt, thin, and too skinny and his hair appeared to be a shade or two darker than usual. So, the fans are wondering if he had work done on his face because it appeared to be different than before.
Some sources believe that Brady has spent the last few seasons weighing 228 pounds at the start of the season and shedding two to three pounds at the end, approximately 10% of his body fat is consistent, and has an unusual workout regimen for a football player.
Similarly, in 2022, Tom Brady announced his retirement after a 40-day vacation, claiming a strict bedtime, plenty of water, and other factors for his NFL longevity. However, the NFL legend came out of retirement earlier this year due to free agency pressure.
Talking about his appearance, the seven-time Super Bowl winner eats an 80% vegan, 20% organic meat diet, with the occasional square of 100% cacao plain chocolate for dessert, which might be the reason for his current skinny appearance.
The Tom Brady diet, also known as the TB12 diet, is a high-protein, plant-based diet free of gluten, dairy, maize, soy, MSG, caffeine, alcohol, GMOs, sugar, and trans fats. People became interested in his diet after he revealed that he eats mostly plant-based meals. Likely, many people have stated, that their proper diet is the main reason for losing weight.
Similarly, Tom Brady gets out of bed at 6 a.m. and immediately grabs a 20-ounce glass of electrolyte-infused water. Then he consumes a smoothie with healthful foods such as blueberries, bananas, almonds, and seeds. This is, at the very least, the norm. Before, during, and after his 8 a.m. workout, he rehydrates with electrolyte-infused water. On the other hand, he exercises significantly harder than the average which might be the reason for his weight loss and skinny look.
As Brady explains in his 2017 book, alkalizing foods can lower inflammation throughout the body. According to his chef, fish and vegetables account for 80% of his family's daily diet. Simon & Schuster released his book, The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. Meanwhile, he used to be very strict about his eating, but now he says he gives himself a little more flexibility.
There are significant changes between Tom Brady's then and now photographs. Similarly, his current weight loss, achieved through intense exercise and a well-balanced diet, has made him more attractive and comfortable. He eventually stopped talking openly about the secret of his skinny and gaunt appearance. Yet, we can presume that he is in good health and has undergone a physical transformation.
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