Traci Melchor’s Weight Loss: What Happened to The Entertainment Reporter? What Diet and Workout Routines Did She Follow to Lose Weight?


Traci Melchor's Weight Loss: What Happened to The Entertainment Reporter? What Diet and Workout Routines Did She Follow to Lose Weight?

Traci Melchor is now the latest subject of weight loss discussions following her appearance at the 2023 Oscars with a new look. Canada’s Drag Race judge appeared much slimmer than she did in 2020 when she first guest-judged the first season of the reality show. Traci Melchor, however, has not acknowledged her weight loss. She has only mentioned doing yoga and some other workouts. 

Traci Melchor is a Canadian television personality who is most recognized for her role as an entertainment reporter for CTV’s series eTalk. If you are from Canada, you might also recognize her more as a judge on the reality competition series Canada’s Drag Race. She is also the former co-host of CTV’s The Social.

She is also the latest subject of discussions about weight loss. After people saw her at the 2023 Oscars, they realized that she has been looking a lot slim lately, much thinner than before. Just in 2020, she guest-judged the first season of Canada’s Drag Race, she appeared much heavier than now. In less than three years, she has lost considerable weight. It might not be too drastic but it is noticeable. Let’s learn more about Traci Melchor’s weight loss!

There are more weight loss stories of Mike Pouncey and Alison Law that you might want to check out.

Traci Melchor’s Weight Loss: The Television Personality Took a Break for Self-Care and Started Doing Yoga!

Traci Melchor (@tracimelchor) has undergone weight loss as you may have noticed from when she went live at the 2023 Oscars as one of the senior correspondents of eTalk. The physical transformation she had is not very drastic to speak of, but it’s very noticeable. You can tell she has gotten a lot slimmer than before.

If you look at pictures of Traci Melchor from 2020 when she first appeared on Canada’s Drag Race, you will realize that she has had a weight loss since then because back then, she looked much heavier than she does now. On comparing her recent photos to pictures from before, the difference might even look too significant.

She has sparked a lot of curiosity regarding how she lost weight and what she did to change herself. What diet plan did she follow? What kind of workouts did she do? Or did all that physical change just happen without her embarking on a weight loss journey consciously? Just the result of some changes in her life?

Well, it’s hard to tell because Traci Melchor has not acknowledged her weight loss yet. She has not mentioned what diet plan she followed, what workout schedule she stuck to, or if there were any. She has not revealed if there has been any change in her life that might have led to her getting skinnier.

All we know is that she had some mental health issues and then later, she got help for it. She took a break for six months. She went to therapy and made several changes to her life. She started doing yoga, she began meditating. She took time for self-care and that just might be the secret of her weight loss. Traci Melchor put herself first and everything fell into place for her.

For me, self-care is making sure you take care of yourself first. You can’t pour from an empty jug. Even when you’re on an airplane, they say you have to put your mask on first, before you help anyone else with their mask. Whether that’s me getting on the Peloton, doing a class, then doing a full facial and sitting in the bath, doing a little yoga. I always think a lot of people treat other people better than they treat themselves. Whatever that looks like for you, that’s what you should do because you have to take care of yourself. There are times where I’ve found myself in situations where my mental health has been challenged and I hadn’t been putting myself first.

Traci Melchor’s Career!

It goes without saying that Traci Melchor has built her career with everything she has. Originally from Pickering, Ontario, she studied radio and television broadcasting at Seneca College and then went on to start a career as a journalist. She started as an entertainment reporter for Citytv in CHUM Limited and later became a cohost of MuchMusic’s RapCity.

After some time, she made a move to Los Angeles and began to serve as an entertainment reporter and host for E!. She also took several acting roles in a number of television series, before taking a new role with MuchMusic’s sister station MuchMoreMusic.

In 2008, Traci Melchor joined CTV’s eTalk as a reporter and she is now one of their senior correspondents. In 2020, she made an appearance in Canada’s Drag Race in multiple episodes as ‘Canada’s Squirrel Friend.’ She also came in as a guest judge of the show that is the Canadian edition of RuPaul’s Drag Race.

In June 2021, there was an announcement that she would be returning for the second season as a main judge alongside Brooke Lynn Hytes, Amanda Brugel, and Brad Goreski, replacing Jeffrey Bowyer-Chapman and Stacey McKenzie.

Traci Melchor did return as a judge not just for the second season, but for the third season as well in 2022. Besides that, she also regularly contributes to The Marilyn Denis Show, CP24 Breakfast, CTV News, and Toronto’s CHUM-FM.

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