houseandwhips.com - Brooke Williamson has gone through a notable weight loss transformation over the years. The Top Chef winner looks extremely skinny compared to the time when she was just starting out when she looked very round and plump in the face. Brooke Williamson has not mentioned her weight loss specifically but she often posts pictures of herself working out and has shared that she eats healthy.
Brooke Williamson is an incredible chef and an even greater television personality. It came as no surprise when she ended up winning Season 14 of the US television reality competition series Top Chef. With that win, she only got more confident in her skill and just took over the cooking entertainment world. She won the first Tournament of Champions cooking reality competition in 2020 and she served as a host and mentor on MTV's House of Food and was a judge on BBQ Brawl.
Brooke Williamson has also made appearances on Top Chef Duels, Knife Fight, and Guy's Grocery Games, and she owns several Los Angeles-area restaurants. There's hardly a thing about food and cooking that she doesn't know. It's interesting to see that such a brilliant chef like her has lost so much weight over the years. Not that chefs do not maintain themselves, but still fans are so shocked by her dramatic weight loss. Let's talk about it!
Brooke Williamson's Weight Loss: She Has Gotten Much Skinnier Than Before!
Brooke Williamson (@chefbrookew) has had a very dramatic weight loss. Her fans are shocked to see that she has lost so much weight over the years.
Brooke Williamson's dramatic weight loss is very surprising to her fans.
Image Source: Distractify
Isn't it amazing to watch Brooke grow as a chef and make it as a successful television personality over the years? She impressed everyone with her cooking skills when she competed on Top Chef. Everyone celebrated her win with her and as she went on to other shows, they rooted for her. They were happy to see her when she started to judge instead of compete. They believed that she got her dues. Simply put, they were along with her on her career path. They know about every step she has taken but what gets them is her weight loss.
Brooke Williamson has not just transformed into a public figure and grown as a cook but she has also changed in terms of physique. And while her followers know everything about her career, they understand how she has reached where she is now, they can't say the same about her physical transformation. She has gotten incredibly skinny compared to her earlier days on the television scene and they are never not surprised when they see her. Her weight loss, in some way, has been a mystery to them.
For many of her followers, her physical transformation makes no sense at all. They are like, 'How can a brilliant chef like her get so thin? If I could cook like her, I would never stop eating.' While it's true that we would never stop eating if we could cook like her, it does not mean that she lost weight because she did not eat enough. It just means that she is maintaining herself really well. If you think about it that way, her weight loss is not that much of a mystery.
What Did Brooke Williamson Do For Her Weight Loss?
Brooke Williamson leads a very healthy lifestyle and stays fit.
Image Source: Parade
Drastic? Sure. She used to have a very round and plump face and now, she has a very narrow and slim face. She has much-defined features now and if you were to look at her before and after pictures, you will see that her physical transformation seems very noticeable and dramatic. But is it really mysterious just because she is a chef? Just because someone's a chef does not mean that they have to overeat and be obese. Brooke Williamson proved that with her weight loss, didn't she?
She can cook very well doesn't mean she always eats for taste. In fact, she eats very healthy. She has mentioned being very conscious of what she eats.
We try to eat really healthy at home because when we go out to dinner it's kind of a free for all. I always have cucumbers in my refrigerator. My son loves cucumbers, and they also add texture to any salad or relish — they're also full of water and they're hydrating. I have salmon in the house a lot. I'll sear off salmon or make sashimi and that makes me feel good as a parent. I also always have grains. I do a lot of sushi rice at home, and I add in black rice or brown rice to cut it with a little bit more fiber.
From her choice, it clearly looks like Brooke Williamson is trying to live a healthy lifestyle. She's trying to maintain herself and stay fit. No wonder she has undergone weight loss over the years. She was not very fit when she started out and she just developed a taste for fitness since then. She not just watches what she eats but she also does a lot physically to stay active. Her physical workouts which also support her mental health are a part of her self-maintenance too.
I'm not a great traveler so just maintaining that and some sanity is really due to my exercise regimen and I can really feel it when I don't exercise and I don't get that energy out in the right way – I feel like my life suffers. Even from an energy standpoint to maintain the energy to do it all. I feel like it's so important to maintain sanity.