houseandwhips.com - Candice Brathwaite has recently undergone significant weight loss as evidenced by her latest appearance. As per reports, she focused on regular exercise and a healthy diet.
Candice Brathwaite is a bestselling author, writer, and media figure who works as an editor for Grazia magazine and as a broadcaster on Lorraine. Her work has appeared in highly regarded publications such as The Guardian, Harper's Bazaar, Stylist, Metro, and The Huffington Post.
However, Candice Brathwaite's recent appearance has recently gained a lot of popularity in recent. Many fans believe she seems thinner than before. So, did she undergo a weight loss journey? Well, let's find out the truth.
Fans Are Inspired by Candice Brathwaite’s Latest Weight Loss Appearance!
Candice Brathwaite (@candicebrathwaite) has recently undergone a drastic weight loss transformation. According to reports, her journey includes making time to exercise as often as possible, working out three to four times a week with a personal trainer or at home on a stationary bike. She's always had an unknown interest in exercising.
Candice Brathwaite before and after weight loss.
Image Source: HOUSE & WHIPS
Although she has always enjoyed exercising because of how it makes her feel, she finds it frustrating that many people assume she is doing it only to undergo weight loss, which is not the truth. She clarified,
Interestingly, because I'm not your six-pack, statuesque-looking athlete, people always assume I'm running to lose weight, or I must be exercising to change my body. They're talking a good game, but society often finds it really hard to concede that a woman might be doing exercise just because she likes it.
When I look back, I've taken part in physical exercise forever, but it's always been overshadowed by this idea of, 'You don't look any smaller', or 'Don't you want to alter your diet because I can't see much change'. And I just want to say, 'Actually love, I just get on that bike and listen to Harry Styles because I like it!'
Another nearly unintentional healthy habit is Candice Brathwaite's diet, which includes very little meat and a lot of vegetables and seafood - not because she's trying to be healthy, but because, like exercise, she enjoys it. She said,
I've noticed recently, because I've been tracking my diet, that it's very vegan - I'd say four out of seven days, I don't touch meat or fish. That's not something I've tried to do - I just love a good kale and chickpea curry, that's one of my favourites, and I'm not a heavy meat-eater.
However, Candice Brathwaite wanted to emphasize that, as long as you don't do it too frequently, there is absolutely nothing wrong with sticking three macaroons in your mouth. She reasoned, "I think it's called 'intuitive eating' when you basically just listen to yourself, and when I look at my monthly cycle as a woman, there are some times when my sugar craving can't get much higher - all I want to do is have my hand in a bag of Maltesers all day." She then added,
I've learned to allow that to happen - it's a free-for-all day, what are you going to do about it? And usually, a week after my period starts, I've got no interest in sugar. It's really cool to see yourself in those phases, so you can understand why your body wants a certain thing. It's about balance.
Meet Candice Brathwaite’s Husband, Papa B!
If you're not aware, Candice Brathwaite is married to Bode Aboderin aka Papa B (@iam_papab), a motivational speaker and influencer. Together, the couple has three children named Ren, Esmé, and RJ.
Candice Brathwaite is married to her husband, Aboderin (aka Papa B).
Image Source: Instagram
Brathwaite, who is originally from London, England, has had a successful career in the media. She is an editor for Grazia magazine, a regular presenter on ITV's Lorraine, and she collaborated on a handbag collection with the apparel brand, BEEN London.
Likely, her husband has also established himself as an empowering online voice and speaker. Bode, who recently received the honor of being the sole male speaker at Pregnant Then Screwed, a festival celebrating mothers with careers, is embracing his role and advocating #blackfatherhoodislit.
On their weekly podcast Pillow Talk, Candice Brathwaite and her husband, Bode Aboderin discuss thought-provoking themes, and on his IGTV series, Papa Don't Preach! he seeks to motivate viewers. Furthermore, Both of the couples have a large number of friends and followers on their social media accounts.