Guy Fieri Weight Loss: Did He Diet or Did He Have Surgery?


Guy Fieri has had a weight loss in recent times.

Guy Fieri’s weight loss looks very good on him as he is in better shape now in his fifties than ever before. The Food Network star said that he started intermittent fasting and working out to get slim to get in shape. Many wonder if Guy Fieri had a weight loss surgery to lose weight but it looks like he made his diet work for him.

Guy Fieri – you know him from the numerous television series he has hosted for Food Network – he was reported by The New York Times to have become the “face of the network” who brought an “element of rowdy, mass-market culture to American food television in 2010. His prime-time shows were said to have attracted more male viewers than any others on the network and I don’t know the statistics and I won’t bother with it because I believe it. Just look at him and you will see that he’s indeed rowdy and mass-y.

Anyway, look at Guy Fieri and you will see that he looks thinner than before and in better shape. Given that he was not super fit and did not seem to care about his weight, the new change was shocking to him. While some fans scour the internet to see if he has said anything about what he did for weight loss, others speculate that he has had surgery to lose weight because they can’t see him making efforts and curbing his diet to get slim. Let’s find out what he did!

You might also like the weight loss stories of Nella Rose and Tom Baker.

Guy Fieri’s Weight Loss: He is in Better Shape Now Than Ever!

Guy Fieri (@guyfieri) has clearly undergone significant weight loss in recent years. People want to know if he lost weight naturally or if he made the choice to have surgery for that.

Guy Fieri has gone through impressive weight loss in recent years.
houseandwhips.comGuy Fieri has gone through impressive weight loss in recent years.
Image Source: Variety

You might have noticed that Fieri looks better than ever with his svelte figure these days. He already was a cool jock guy in the cooking entertainment shows and it didn’t seem possible that he could get cooler than that but it looks like the big change in him that is the weight loss has made it happen. He looks very fit and slim. His transformation is just awe-inspiring and has gotten his fans curious as to what he did to lose weight.

Speaking of his new body, Guy Fieri said that he embarked on a health and fitness journey because he wanted to be around for his kids. Turns out, his transformation came from him thinking about the future and how he thought that he might not live to have one if he continued living in the way he did and not changing his diet. Thus, he embarked on a weight loss journey, which was really a fitness and health journey.

I’m in better shape now than I was when I was 30. I don’t want to die young. I want to be around for my kids.

Guy Fieri said that he began intermittent fasting and working out and that’s what he did for weight loss. He said that the diet changes and lifestyle overhaul he implemented in his life made him slimmer and fitter than ever. He made no mention of surgery. He seemed to have lost weight naturally.

 I’ve changed my lifestyle in the last couple years — what I eat, when I eat, how I eat. I don’t want to be one of those guys that burns up through the tunnel.

How Did Guy Fieri Have a Weight Loss?

Guy Fieri changed his diet and started working out to get in shape.
houseandwhips.comGuy Fieri changed his diet and started working out to get in shape.
Image Source: Forbes

Some of the lifestyle changes Fieri began implementing in his life are that he began waking up early at 6 a.m to have workout sessions every morning, that he cut down on his alcohol consumption, and that he started a diet that’s reduced in meat and carbs with the advice of a nutritionist. About his intermittent fasting that seemed to have majorly contributed to his weight loss, he said,

I don’t eat until noon. At first I was worried it would make me sluggish, but my body learned the routine, and my energy increased.

It might surprise many people to learn that Guy Fieri really lost weight and got fit by making restrictions on his diet and curbing his eating habits because trying all kinds of foods for his television shows is what he became famous for, in the first place. That’s mainly why many people wondered if he had surgery for weight loss. As he said,

Everybody thinks I chug down the whole cheeseburger. I’ll try two items in a restaurant, three restaurants in a day. By the time I’ve had two bites of each food, I’m full.

But the celebrity chef insisted that though he ate almost about everything, it’s not what’s in his regular diet. He also said that he’s a big fan of eating salads when he’s not filming for one of his many television shows for which he eats at different restaurants. He seems to have learned moderation as he said how his lunch is always set up to contrast with dinner. Anyway, his weight loss is all his diet and workout and not surgery. He seemed to have found  Speaking about his diet with GQ for their Real Diet series, Guy Fieri said,

People always think that I must just eat deep-fried pizzas and cheeseburgers for lunch. I’m a big salad fan, big sushi fan, and Thai food fan.