Luisa Zissman Weight Loss: How Did She Lose 18 Pounds?


Luisa Zissman Weight Loss: How Did She Lose 18 Pounds?

Luisa Zissman has recently undergone 18 pounds of weight loss. According to her, she followed a moderate calorie deficit & high protein diet and attended gym sessions to achieve her current physique.

Luisa Christina Zissman is an English retail entrepreneur and reality television personality who finished second on The Apprentice‘s ninth series and fourth on Celebrity Big Brother 13. She later became a Big Brother’s Bit on the Side presenter and panelist. Furthermore, she also runs the podcast, LuAnna: The Podcast, along with, Anna Williamson.

Recently, the reality star has teamed up with David Lloyd Clubs to inspire us all to reestablish our wellness routines and spread the message of the gym’s weekly classes and activities for both parents and kids, so families can prioritize their wellness even with the busiest of schedules.

Fans of the podcast will be familiar with Luisa Zissman’s dedication to staying fit as a result she has been able to lose significant weight following her journey. So, if you are curious to know more about her weight loss strategy, we’re here to help.

Have a look at the weight loss stories of Khara Lewis and Brooke Schofield.

Luisa Zissman Underwent 18 Pounds of Weight Loss Following the Footstep of Her Personal Trainer!

On August 2023, Luisa Zissman (@luisazissman) proudly displayed her washboard abs in a pink sports bra and leggings as she posed for a mirror selfie on Instagram. Later, she revealed that she has undergone 18 pounds of weight loss since March after working with a personal trainer.

The reality star explained that she achieved her amazing results by following a moderate calorie deficit & high protein diet’ as well as attending gym sessions. She gushed that she ‘feels more fitted than ever’ as she shared before and after photos of her transformation.

Luisa Zissman before and after weight loss. houseandwhips.comLuisa Zissman before and after weight loss. 
Image Source: HOUSE & WHIPS

Likely, Luisa Zissman also revealed that she gets up at 4 a.m. to fit in a morning workout with her personal trainer after losing 18 pounds. In an Instagram Q&A with fans, she detailed how her breast reduction and lift have helped her workout properly.

When asked if Luisa Zissman’s breast lift and reduction had improved her workouts, she replied, ‘Yes!! I think that’s why I’m now so fit. Because since I had the op I can actually work out properly now. I can run, jump etc and really go for it in workouts.’ After admitting that the reality star went on to share a photo of her Apple Watch, which showed she had walked nearly 26,000 steps.

Moreover, Luisa has previously shared photos of herself looking sensational in a pink bikini as she flaunts the fruits of her labor. At the time, she stated,

I feel amazing! So fit, healthy and strong. I’ve never been fitter in my life! I love the definition in my arms & abs and there is no better feeling than that rush after 5am workout with Ted [her personal trainer]. I have so much energy now too. Ted is amazing and I couldn’t have gotten here without him.

Later, her personal trainer, Ted Boswell also explained how the reality star started living her life while achieving incredible results, saying, “This is Luisa. Luisa has lost 8kg ( 18lbs ) in the last 5 months, whilst still living life how she wants! Celebrating her birthday in style, partying, socializing, entertaining, running a huge podcast… the list goes on.” He continued,

How did we do it?? 1. Adhering to a moderate calorie deficit & high protein diet. 2. 2-4 Face to face PT Sessions each week. 3. A Manageable step count daily. I’m so proud of your continuous hard work and effort you’re putting into this the results speak for themselves and I can’t wait to see what’s round the corner!

Know More About the Professional Career of Luisa Zissman!

Luisa Zissman started working as an estate agent on her days off when she was 16 years old. Later, she began working on Electronic Data Systems after graduating from high school. She then started her own business because she no longer needed to work for others. Her first venture was owning a baking website and an eBay electronic business.

Luisa Zissman is a 36-year-old retail entrepreneur and reality television personality from England. houseandwhips.comLuisa Zissman is a 36-year-old retail entrepreneur and reality television personality from England. 
Image Source: Instagram

The reality star used to own, Dixie’s Cupcake, a cupcake shop named after her daughter. Boutique Trading Ltd is the company’s name, and she serves as its director and secretary. The company sells beauty products, bakery items, and electronics. In 2013, she debuted Bakers Toolkit at the Cake International Show.

Similarly, Luisa Zissman is also a well-known television personality who is best known for her appearance on, The Apprentice‘s ninth season, which she won in 2013. Later, she appeared on BBC Radio 1‘s Innuendo Bingo the following year.

She then appeared on Celebrity Big Brother‘s thirteenth series. Furthermore, she also appears frequently on The Morning and Good Morning Britain, News Things, Reality Bites, Loose Women, and Sam & Billie: The Mummy Diaries.