Brett Eldredge has sparked weight loss rumors with his recent Instagram pictures. The country singer has been looking extremely slim and fit and fans love what they see when they look at his photos. They don't remember him looking that toned before so, they speculate that he had a weight loss. They want to know more about Brett Eldredge's diet and workout routine.
Brett Eldredge is very charismatic and everyone who has been to his shows and watched him perform live knows that. He is a great singer and he is even more brilliant as a performer which is why he is more on the road touring than he is elsewhere. How does he even maintain himself when touring? When does he find the time to work out and rest? It's not a rhetorical question, his fans really want to know that.
Because they don't know when Brett Eldredge manages time for himself (and what he does with his time) but they do know that he does it as they can see he has a great job of maintaining himself, they want to know his diet and workout routine. Their curiosity has increased ever since his recent public appearance where it looked like he may have undergone a bit of a weight loss. Let's talk about that!
Brett Eldredge's Weight Loss: He Certainly Looks Super Toned and Fit!
Brett Eldredge (@bretteldredge) appears to have undergone a slight weight loss, his fans think. They have speculated that he has gotten leaner than before after they saw him perform recently.
Brett Eldredge seems to have had a slight weight loss.
Image Source: Billboard
So, Brett's recent public appearance or let's say his recent Instagram posts have sparked curiosity regarding his physique because he has been looking leaner than ever before and he was already and has always been lean. He has been extremely fit and it doesn't look like he has any fat at all, he looks that toned and muscular. Can such people even have a weight loss? Is that even possible because he appears to have lost weight?
Yeah, Brett Eldredge seems to have lost weight. His fans could not believe it when they saw his recent pictures because they were the ones who thought he did not have enough fat in order to ever have a weight loss. But he does look even more muscular than he looked before. And not in a sick way. He definitely does not look ill or anything. He seems very healthy and that's why fans want him to spill his diet plan and workout routine.
I mean, there must be something he's doing right, and more likely than not, it's what he eats and what exercises he does because nobody's always that lean and muscular and he has always done a great job at maintaining his physique. He seems to have the strongest body ever, even more so after his recent weight loss, and who does not want that? Thus, everyone wants to know his meal plan and exercise schedule.
Fans Want to Know Brett Eldredge's Weight Loss Diet and Workouts!
Now, Brett Eldredge has not acknowledged the speculations that he has lost weight recently and he has not said anything about a change in diet or workout schedule that might have resulted in his weight loss but he has often shared what he does to maintain his physique and stay fit while he's on the road touring. And that might have played an important role in how he's been looking recently.
Brett Eldredge's fans want to know his diet plan and workout routine.
Image Source: The US Sun
From what we know from what we have seen and what he's told, the country star is very health-conscious and places a high priority on fitness. He said that he works out five or six times a week, even when he's touring. He shared that he does several free weight and bodyweight exercises, and uses equipment like dumbbells, kettleballs, and medicine balls. That can be why he looks so much more toned than ever and why he had a weight loss.
Brett Eldredge is off-tour right now but he might be working extra hard with his trainer. Instead of running five miles with his trainer, he might be doing ten miles, and maybe that's why his physique got even more stronger. He looks like he's all muscle now after his weight loss. I think he will maintain himself even when he starts touring after Thanksgiving because even if he can't go to the gym, he will engage in some physical activities.
He also takes care to eat healthy and has a really great diet plan. In an interview, he shared what he has for his meals,
Mornings are usually light: like, a smoothie with Vega protein powder. For lunch, I’m down to grill some chicken, or just try to find something with greens and not a crazy amount of carbs. Sometimes you don't have a whole lot of choices because you're in the middle of nowhere. But I keep it so that we're not overloading the carbs. I'll do a main dinner a couple hours before the show, so I'm not feeling like I need to burp while singing. Afterwards, I usually have another shake or something. I’ve worn a FitBit or an Apple Watch on stage before, and sometimes it’ll tell me I’ve burned 500 or 600 calories in an hour and 15 minutes of singing.
If Brett Eldredge continues to stick to his diet (his tour diet is healthy too) and workout schedule, he might get even more muscular and we might see more weight loss in the future.