Karol G Weight Loss: Diet and Workout Routine!


Karol G Weight Loss: Diet and Workout Routine! houseandwhips.com

Karol G has been very focused on her weight loss recently, and her trainer has mentioned that she has been very disciplined with her diet and workout routine.

Do you know whose name has been nominated for the 2023 Latin Grammy Awards? On September 12, 2023, the Latin Recording Academy announced this year’s nominees, which included many popular faces including Pablo Alborán, Camilo, Karol G, Juane, Christina Aguilera, Rosalía, Natalia Lafourcade, Maluma, and Carlos Vives.

Carolina Giraldo Navarro, known professionally as Karol G, is a Colombian singer whose album has been nominated for Album of the Year. She is primarily known as a reggaeton and Latin trap musician, but she has also performed in other genres such as reggae and sertanejo. For those who are excited to know the winner of the award, the show will be broadcast live on Univision in the U.S. and Radio Televisión Española in Spain.

On the other hand, many people have observed that Karol G has lost significant weight in recent months. They are also curious to know about her weight loss journey. Well, we’ve got you covered.

Previously, we touched on the weight loss stories of Michael Smith and Chris Davis.

Karol G Has Been Trying Very Hard for Her Weight Loss!

Karol G‘s (@karolg) trainer Yarishna Ayala has recently talked about her weight loss and how she has been very disciplined with her diet and workout routine lately. Many people claim that she has had dome surgeries to make her tummy fat, but Yarishna has clearly denied the rumors and mentioned how the singer has been mating discipline and following a strict weight loss routine.

In September 2023, when Karol posted a picture claiming to be ready for the VMA, many celebrities, including Mia Khalifa, Parris Goebel, and Patris Hilton, commented on her picture, praising her body. After the picture started trending all over the internet, people started getting curious to know about her weight loss.

Karol G before and after weight loss. houseandwhips.comKarol G before and after weight loss.
Image Source: HOUSE & WHIPS

For the past few weeks, people have been gossiping about Karol’s physical transformation, and her weight loss has created many rumors among people. Karol’s craze for the workout and having a perfect body has been evident since the beginning of her career. She has always been open about her weight and keeps her fans updated about her activities on Instagram.

Karol G Takes Her Diet and Workout Routine Very Seriously!

When people started pointing out that the transformation might be the result of Karol G going under the knife, her trainer, Yarishna Ayala, talked about the rumors and said that she has been very disciplined about the workouts and diet. Well, everyone knew how people tried to lose weight but ended up failing.

The rumors of Karol G going under the knife for weight loss are fake. houseandwhips.comThe rumors of Karol G going under the knife for weight loss are fake.
Image Source: Instagram

There are a lot of scarifications people make for weight loss, and the most important thing needed to shed weight is discipline. Yarishna also said that Karol has not done any surgeries and mentioned how hard she has been trying for the past few months and stated;

Exactly a month ago she started preparing for the tour; she is a person who respects her audience and her work and this time, because of the stadiums, she feels that she has to be her best version and wants to go the extra mile. She has been disciplined as never before, very, very, very much so with her diet, which is a fundamental part of the result.

Continuing the interview, Ayala also mentioned that Karol does yoga every day without fail as well as long choreography rehearsals in addition to her training and nutrition. It looks like whatever exercise or diet she has been performing has been perfectly suiting her, and she is inspiring other people with her weight loss.